April's CR Diary

A diary of a 30 year old woman following CRON, or Caloric Restriction with Optimal Nutrition, for health and life extension.

Tuesday, June 29, 2004

marinated veggies -- add 200

afternoon snack:

steamed broccoli, chopped red pepper and chopped tomatoes fresh from the farmers' market, marinated in white balsamic vinegar and cabernet vinegar. a few little green olives thrown in. a little vague on the calorie count on this but I'll give it a 200. Total so far: 590. Gotta be careful at dinner.

Just read that Michael Rae eats 1100 a day, and Liza May eats 800. I am so going to get my calorie count down, once my weight stabilizes.

0 Comments:

Post a Comment

<< Home