This Looks Gross, But Is Actually Quite Delicious
One of my co-workers expressed concern when she saw me eating my newest calcium-delivery vehicle, plain yogurt with Trader Joe's salsa verde. It does look rather disgusting, but it's really, really yummy! The problem is, the salsa verde turns the yogurt a rather unappetizing shade of green. I definitely won't be serving it at any dinner parties, but considering that it delivers 30% of the RDA of calcium and 12 g protein all in 130 calories, it's well worth it. And I really like the taste.
Today's other nutrition-delivery vehicles included:
1 cup eggwhites, just a little salt and pepper on top -- 140
leftover vegetable tray soup -- right around 200
latte with skim -- 80
550 so far for today.
Not sure what I'll have for dinner... tonight may be a much needed quiet evening at home, great for catching up on my reading. I bought a copy of Ray Kurzweil's new book, _Fantastic Voyage_. Not only is he a fellow contributor to the M Prize (that's www.mprize.org for those of you who have been living under a rock for the last month) he is also the person who first informed me about CR, via his old book _The 10% Solution_.
Speaking of the M Prize, congratulations to the two newest CR members of the Three Hundred, Kenton and Khurram! Yea!!!!!!!!!!!!!!!!!!!!!
Today's other nutrition-delivery vehicles included:
1 cup eggwhites, just a little salt and pepper on top -- 140
leftover vegetable tray soup -- right around 200
latte with skim -- 80
550 so far for today.
Not sure what I'll have for dinner... tonight may be a much needed quiet evening at home, great for catching up on my reading. I bought a copy of Ray Kurzweil's new book, _Fantastic Voyage_. Not only is he a fellow contributor to the M Prize (that's www.mprize.org for those of you who have been living under a rock for the last month) he is also the person who first informed me about CR, via his old book _The 10% Solution_.
Speaking of the M Prize, congratulations to the two newest CR members of the Three Hundred, Kenton and Khurram! Yea!!!!!!!!!!!!!!!!!!!!!
posted by April @ 5:01 PM
2 Comments:
At 1:31 PM,
Anonymous said…
That yogurt concoction sounds pretty good to me.
I love trader joes fat-free plain yogurt.
I actually stir cayenne pepper into it and eat it just like that. I would try the salsa verde but I find that salsas are extremely high in sodium, so I skip them.
S.
At 4:41 AM,
Anonymous said…
Green-- Salsa Verde as a Green Veggie
Remember our friend who couldn't eat anything green?
Even green jello. We all have our peculiarities. VSMom
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