Answers to L's Questions

Eggwhites: I use a liquid kind that come in a little milk carton-like container. My brand is called "All Whites." I measure out a cup, then scramble them. Very good for breakfast, or as a dinner food if topped with veggies/sauces.

During the day, I drink lots of water. I also drink tea, and I still sometimes drink diet soda: TAB, to be exact.

:)